Survivor-led · Trauma-informed · UK
Reclaim your peace.
Reconnect with yourself.
Rise at your own pace.
The Reclaim & Rise Hub is a gentle space to pause, understand your experiences and build coping tools that work for you — created by survivors, for survivors.
Everything you need, nothing you don't
Every tool is optional. Go at your own pace, skip anything, come back whenever.
Grounding sanctuary
Breathing, 5-4-3-2-1 and gentle body awareness — always optional, always with a way out.
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Private journal
A mood wheel, gentle prompts and a one-tap entry for low-energy days. Only you can read it.
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Wellbeing garden
Little flowers bloom as you care for yourself. No streaks to lose, no guilt.
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Understand your experience
Plain-English learning on triggers, trauma responses and recognising abuse.
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Guided meditations
Short audio and video practices for sleep, calm and confidence.
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Reclaim programmes
Survivor-written courses: Reclaim Your Power, Freedom and Life.
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“Welcome back. This is your space to pause, reconnect and take care of yourself. Whatever today brings, you deserve kindness, compassion and peace.”
— Your daily welcome in the member dashboard
Membership
Survivor
£4.99 per month
or £49.99 a year · 1 person
Full personal access to every tool and programme.
Choose planCharity
£99.99 per month
or £999.99 a year · up to 30 people
For charities supporting up to 30 survivors in their services.
Choose planCorporate & Organisation
£349.99 per month
or £3,499.99 a year · up to 100 people
For workplaces and organisations supporting up to 100 staff.
Choose plan